Know what’s on your plate
Onion ring breaded deep-fried
Calories & nutrition
Vegetables
Fineli 32196
242
caloriesper 100 g
Protein4.1 g
Carbs26.1 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 4.1 g 8%
- Carbohydrate 26.1 g 9%
- Fat 13 g 17%
- Saturated fat 1.5 g 8%
- Fibre 1.7 g 6%
- Sugars 3.6 g —
- Sodium 440 mg 19%
- Cholesterol 1.8 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.38 µg 0%
- Vitamin C 3.5 mg 4%
- Vitamin D 0 µg 0%
- Vitamin E 2.3 mg 15%
- Vitamin K 16.9 µg 14%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 14 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 27.3 mg 2%
- Iron 0.56 mg 3%
- Magnesium 16.3 mg 4%
- Phosphorus 59.2 mg 5%
- Potassium 173 mg 4%
- Zinc 0.48 mg 4%
- Copper 0.09 mg 10%
- Manganese 0.3 mg 13%
- Selenium 3.1 µg 6%
- Iodine 3.8 µg 3%
Questions about Onion ring breaded deep-fried
How many calories are in 100 g of Onion ring breaded deep-fried?
100 g of Onion ring breaded deep-fried has 242 kcal, with 4.1 g protein, 26.1 g carbohydrate and 13 g fat.
Source: Fineli (Finland) 32196 · per 100 g · carbohydrate per EU label, fibre excluded
