Nutrition facts
Per 100 g% DV- Calories 34 kcal —
- Protein 1.5 g 3%
- Carbohydrate 5.4 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.2 g 4%
- Sugars 3.6 g —
- Sodium 3.7 mg 0%
- Cholesterol 2.1 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.57 µg 0%
- Vitamin C 5.3 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.7 µg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 0%
- Niacin (B3) 0.12 mg 1%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 27.1 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 33 mg 3%
- Iron 0.5 mg 3%
- Magnesium 11 mg 3%
- Phosphorus 40 mg 3%
- Potassium 220 mg 5%
- Zinc 0.4 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.23 mg 10%
- Selenium 0.5 µg 1%
- Iodine 1 µg 1%
Questions about Onion red onion
How many calories are in 100 g of Onion red onion?
100 g of Onion red onion has 34 kcal, with 1.5 g protein, 5.4 g carbohydrate and 0.1 g fat.
Source: Fineli (Finland) 34234 · per 100 g · carbohydrate per EU label, fibre excluded
