Know what’s on your plate

Multigrain bread oivallus kuitupalat pågen

Calories & nutrition facts

Grains, rice & pasta Source: Fineli 31924
273
caloriesper 100 g
Protein8.3 g
Carbs45.3 g
Fat5.3 g

Nutrition facts

Per 100 g% DV
  • Calories 273 kcal —
  • Protein 8.3 g 17%
  • Carbohydrate 45.3 g 16%
  • Fat 5.3 g 7%
  • Saturated fat 0.9 g 5%
  • Fibre 4.3 g 15%
  • Sugars 4.1 g —
  • Sodium 456 mg 20%
  • Cholesterol 0.14 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.2 µg 0%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 1 mg 7%
  • Vitamin K 5.9 µg 5%
  • Thiamin (B1) 0.12 mg 10%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 1.9 mg 12%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 37.4 µg 9%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 18.4 mg 1%
  • Iron 1.6 mg 9%
  • Magnesium 45.2 mg 11%
  • Phosphorus 142 mg 11%
  • Potassium 191 mg 4%
  • Zinc 1.3 mg 12%
  • Copper 0.22 mg 24%
  • Manganese 1.2 mg 51%
  • Selenium 3.7 µg 7%
  • Iodine 4.7 µg 3%

Questions about Multigrain bread oivallus kuitupalat pågen

How many calories are in 100 g of Multigrain bread oivallus kuitupalat pågen?

100 g of Multigrain bread oivallus kuitupalat pågen has 273 kcal, with 8.3 g protein, 45.3 g carbohydrate and 5.3 g fat.

Source: Fineli (Finland) 31924 · per 100 g · carbohydrate per EU label, fibre excluded