Nutrition facts
Per 100 g% DV- Calories 564 kcal —
- Protein 18.3 g 37%
- Carbohydrate 28.9 g 11%
- Fat 42.2 g 54%
- Saturated fat 3.7 g 18%
- Fibre 27.3 g 98%
Questions about Flax seeds
How many calories are in 100 g of Flax seeds?
100 g of Flax seeds has 564 kcal, with 18.3 g protein, 28.9 g carbohydrate and 42.2 g fat.
Source: BEDCA (Spain) 2178 · per 100 g · carbohydrate per EU label, fibre excluded
