Nutrition facts
Per 100 g% DV- Calories 15 kcal —
- Protein 1.1 g 2%
- Carbohydrate 0.8 g 0%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.6 g 6%
- Sugars 1.1 g —
- Sodium 498 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Vitamin K 43.6 µg 36%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 1.1 mg 7%
- Vitamin B6 0.21 mg 13%
- Folate (B9) 52 µg 13%
- Vitamin B12 0 µg 0%
- Choline 15.5 mg 3%
Minerals
- Calcium 33 mg 3%
- Iron 2.5 mg 14%
- Magnesium 14 mg 3%
- Phosphorus 24 mg 2%
- Potassium 151 mg 3%
- Zinc 0.22 mg 2%
- Copper 0.02 mg 3%
- Selenium 0.5 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 15 | 1.1 g | 0.8 g | 0.5 g |
| 1 × cup | 150 g | 23 | 1.7 g | 1.2 g | 0.8 g |
| 2 × cup | 300 g | 45 | 3.3 g | 2.4 g | 1.5 g |
| ½ × cup | 75 g | 11 | 0.8 g | 0.6 g | 0.4 g |
| 3 × cup | 450 g | 68 | 5 g | 3.6 g | 2.3 g |
| 4 × cup | 600 g | 90 | 6.6 g | 4.8 g | 3 g |
Questions about Kimchi cabbage
How many calories are in 100 g of Kimchi cabbage?
100 g of Kimchi cabbage has 15 kcal, with 1.1 g protein, 0.8 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup (150 g) of Kimchi cabbage?
1 × cup (150 g) of Kimchi cabbage has 23 kcal, with 1.7 g protein, 1.2 g carbohydrate and 0.8 g fat.
How many calories are in 2 × cup (300 g) of Kimchi cabbage?
2 × cup (300 g) of Kimchi cabbage has 45 kcal, with 3.3 g protein, 2.4 g carbohydrate and 1.5 g fat.
How many calories are in ½ × cup (75 g) of Kimchi cabbage?
½ × cup (75 g) of Kimchi cabbage has 11 kcal, with 0.8 g protein, 0.6 g carbohydrate and 0.4 g fat.
How many calories are in 3 × cup (450 g) of Kimchi cabbage?
3 × cup (450 g) of Kimchi cabbage has 68 kcal, with 5 g protein, 3.6 g carbohydrate and 2.3 g fat.
How many calories are in 4 × cup (600 g) of Kimchi cabbage?
4 × cup (600 g) of Kimchi cabbage has 90 kcal, with 6.6 g protein, 4.8 g carbohydrate and 3 g fat.
Source: USDA FoodData Central 170392 · per 100 g · carbohydrate per EU label, fibre excluded
