Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 0.1 g 0%
- Carbohydrate 33.5 g 12%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 1.8 g 6%
- Sugars 33.5 g —
- Sodium 38 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.3 µg 0%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.59 mg 4%
- Vitamin K 5.7 µg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.2 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 8 mg 1%
- Potassium 55 mg 1%
- Zinc 0 mg 0%
- Copper 0.02 mg 2%
- Manganese 0.08 mg 3%
- Selenium 0 µg 0%
- Iodine 7 µg 5%
Questions about Jam sweetened with fructose
How many calories are in 100 g of Jam sweetened with fructose?
100 g of Jam sweetened with fructose has 145 kcal, with 0.1 g protein, 33.5 g carbohydrate and 0.3 g fat.
Source: Fineli (Finland) 476 · per 100 g · carbohydrate per EU label, fibre excluded
