Nutrition facts
Per 100 g% DV- Calories 32 kcal —
- Protein 0.7 g 1%
- Carbohydrate 5.7 g 2%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 4.9 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 58.8 mg 65%
- Vitamin D 0 µg 0%
- Vitamin E 0.29 mg 2%
- Vitamin K 2.2 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.39 mg 2%
- Pantothenic acid (B5) 0.13 mg 3%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 1.2 µg 4%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
- Choline 5.7 mg 1%
Minerals
- Calcium 16 mg 1%
- Iron 0.41 mg 2%
- Magnesium 13 mg 3%
- Phosphorus 24 mg 2%
- Potassium 153 mg 3%
- Zinc 0.14 mg 1%
- Copper 0.05 mg 5%
- Manganese 0.39 mg 17%
- Selenium 0.4 µg 1%
- Iodine 1 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 32 | 0.7 g | 5.7 g | 0.3 g |
| 1 × cup, halves | 152 g | 49 | 1 g | 8.6 g | 0.5 g |
| 1 × cup, pureed | 232 g | 74 | 1.6 g | 13.2 g | 0.7 g |
| 1 × cup, sliced | 166 g | 53 | 1.1 g | 9.4 g | 0.5 g |
| 1 × cup, whole | 144 g | 46 | 1 g | 8.2 g | 0.4 g |
| 1 × extra large (1-5/8" dia) | 27 g | 9 | 0.2 g | 1.5 g | 0.1 g |
| 1 × large (1-3/8" dia) | 18 g | 6 | 0.1 g | 1 g | 0.1 g |
| 1 × medium (1-1/4" dia) | 12 g | 4 | 0.1 g | 0.7 g | 0 g |
| 1 × pint as purchased, yields | 357 g | 114 | 2.4 g | 20.3 g | 1.1 g |
| 1 × small (1" dia) | 7 g | 2 | 0 g | 0.4 g | 0 g |
| 2 × cup, halves | 304 g | 97 | 2 g | 17.3 g | 0.9 g |
| ½ × cup, halves | 76 g | 24 | 0.5 g | 4.3 g | 0.2 g |
Questions about Strawberry
How many calories are in 100 g of Strawberry?
100 g of Strawberry has 32 kcal, with 0.7 g protein, 5.7 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, halves (152 g) of Strawberry?
1 × cup, halves (152 g) of Strawberry has 49 kcal, with 1 g protein, 8.6 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup, pureed (232 g) of Strawberry?
1 × cup, pureed (232 g) of Strawberry has 74 kcal, with 1.6 g protein, 13.2 g carbohydrate and 0.7 g fat.
How many calories are in 1 × cup, sliced (166 g) of Strawberry?
1 × cup, sliced (166 g) of Strawberry has 53 kcal, with 1.1 g protein, 9.4 g carbohydrate and 0.5 g fat.
How many calories are in 1 × cup, whole (144 g) of Strawberry?
1 × cup, whole (144 g) of Strawberry has 46 kcal, with 1 g protein, 8.2 g carbohydrate and 0.4 g fat.
How many calories are in 1 × extra large (1-5/8" dia) (27 g) of Strawberry?
1 × extra large (1-5/8" dia) (27 g) of Strawberry has 9 kcal, with 0.2 g protein, 1.5 g carbohydrate and 0.1 g fat.
How many calories are in 1 × large (1-3/8" dia) (18 g) of Strawberry?
1 × large (1-3/8" dia) (18 g) of Strawberry has 6 kcal, with 0.1 g protein, 1 g carbohydrate and 0.1 g fat.
How many calories are in 1 × medium (1-1/4" dia) (12 g) of Strawberry?
1 × medium (1-1/4" dia) (12 g) of Strawberry has 4 kcal, with 0.1 g protein, 0.7 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 167762 · per 100 g · carbohydrate per EU label, fibre excluded
