Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 2 g 4%
- Carbohydrate 0.3 g 0%
- Fat 0.7 g 1%
- Saturated fat 0 g 0%
- Fibre 2.9 g 10%
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 200 µg 22%
- Vitamin C 48 mg 53%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 13 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 44 mg 3%
- Iron 2.4 mg 13%
- Magnesium 103 mg 25%
- Phosphorus 63 mg 5%
- Potassium 390 mg 8%
- Zinc 0.2 mg 2%
- Copper 0.13 mg 15%
- Manganese 0.35 mg 15%
- Selenium 0.9 µg 2%
Questions about Dock sorrel
How many calories are in 100 g of Dock sorrel?
100 g of Dock sorrel has 22 kcal, with 2 g protein, 0.3 g carbohydrate and 0.7 g fat.
Source: Canadian Nutrient File 2290 · per 100 g · carbohydrate per EU label, fibre excluded
