Know what’s on your plate
Potatoes french fried cottage-cut salt not added in processing as purchased
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 2.4 g 5%
- Carbohydrate 21 g 8%
- Fat 5.8 g 7%
- Saturated fat 2.7 g 14%
- Fibre 3 g 11%
- Sodium 32 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 8.4 mg 9%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.54 mg 11%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 15 µg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 1.1 mg 6%
- Magnesium 16 mg 4%
- Phosphorus 46 mg 4%
- Potassium 338 mg 7%
- Zinc 0.29 mg 3%
- Copper 0.14 mg 16%
- Manganese 0.21 mg 9%
- Selenium 0.3 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 2.4 g | 21 g | 5.8 g |
| 1 × strips | 65 g | 99 | 1.6 g | 13.6 g | 3.8 g |
| 1 × package (9 oz) | 255 g | 390 | 6.2 g | 53.5 g | 14.7 g |
| 2 × strips | 130 g | 199 | 3.1 g | 27.3 g | 7.5 g |
| ½ × strips | 32.5 g | 50 | 0.8 g | 6.8 g | 1.9 g |
| 3 × strips | 195 g | 298 | 4.7 g | 40.9 g | 11.3 g |
| 4 × strips | 260 g | 398 | 6.3 g | 54.5 g | 15 g |
Questions about Potatoes french fried cottage-cut salt not added in processing as purchased
How many calories are in 100 g of Potatoes french fried cottage-cut salt not added in processing as purchased?
100 g of Potatoes french fried cottage-cut salt not added in processing as purchased has 153 kcal, with 2.4 g protein, 21 g carbohydrate and 5.8 g fat.
How many calories are in 1 × strips (65 g) of Potatoes french fried cottage-cut salt not added in processing as purchased?
1 × strips (65 g) of Potatoes french fried cottage-cut salt not added in processing as purchased has 99 kcal, with 1.6 g protein, 13.6 g carbohydrate and 3.8 g fat.
How many calories are in 1 × package (9 oz) (255 g) of Potatoes french fried cottage-cut salt not added in processing as purchased?
1 × package (9 oz) (255 g) of Potatoes french fried cottage-cut salt not added in processing as purchased has 390 kcal, with 6.2 g protein, 53.5 g carbohydrate and 14.7 g fat.
How many calories are in 2 × strips (130 g) of Potatoes french fried cottage-cut salt not added in processing as purchased?
2 × strips (130 g) of Potatoes french fried cottage-cut salt not added in processing as purchased has 199 kcal, with 3.1 g protein, 27.3 g carbohydrate and 7.5 g fat.
How many calories are in ½ × strips (32.5 g) of Potatoes french fried cottage-cut salt not added in processing as purchased?
½ × strips (32.5 g) of Potatoes french fried cottage-cut salt not added in processing as purchased has 50 kcal, with 0.8 g protein, 6.8 g carbohydrate and 1.9 g fat.
How many calories are in 3 × strips (195 g) of Potatoes french fried cottage-cut salt not added in processing as purchased?
3 × strips (195 g) of Potatoes french fried cottage-cut salt not added in processing as purchased has 298 kcal, with 4.7 g protein, 40.9 g carbohydrate and 11.3 g fat.
How many calories are in 4 × strips (260 g) of Potatoes french fried cottage-cut salt not added in processing as purchased?
4 × strips (260 g) of Potatoes french fried cottage-cut salt not added in processing as purchased has 398 kcal, with 6.3 g protein, 54.5 g carbohydrate and 15 g fat.
Source: USDA FoodData Central 169265 · per 100 g · carbohydrate per EU label, fibre excluded
