Know what’s on your plate
Chopped young willow leaves
Calories & nutrition
indigenous
Vegetables
CNF 5909
122
caloriesper 100 g
Protein6.1 g
Carbs20.7 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 122 kcal —
- Protein 6.1 g 12%
- Carbohydrate 20.7 g 8%
- Fat 1.6 g 2%
- Sodium 2.6 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 935 µg 104%
- Vitamin C 190 mg 211%
- Vitamin D 0 µg 0%
- Niacin (B3) 2.3 mg 14%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 188 mg 14%
- Iron 2.9 mg 16%
- Magnesium 89 mg 21%
- Phosphorus 72 mg 6%
- Zinc 4.1 mg 37%
- Copper 12 mg 1333%
- Manganese 2.9 mg 126%
Questions about Chopped young willow leaves
How many calories are in 100 g of Chopped young willow leaves?
100 g of Chopped young willow leaves has 122 kcal, with 6.1 g protein, 20.7 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 5909 · per 100 g · carbohydrate per EU label, fibre excluded
