Know what’s on your plate
Chocolate cream covered biscuit stick cookie
Calories & nutrition
Nutrition facts
Per 100 g% DV- Calories 447 kcal —
- Protein 10 g 20%
- Carbohydrate 46.1 g 17%
- Fat 22.5 g 29%
- Saturated fat 12.6 g 63%
- Fibre 5 g 18%
- Sugars 25 g —
- Sodium 213 mg 9%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 8.9 mg 59%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.64 mg 4%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.4 µg 17%
- Choline 4.4 mg 1%
Minerals
- Calcium 50 mg 4%
- Iron 0.9 mg 5%
- Magnesium 36 mg 9%
- Phosphorus 184 mg 15%
- Potassium 181 mg 4%
- Zinc 0.9 mg 8%
- Copper 0.23 mg 25%
- Selenium 14.7 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 447 | 10 g | 46.1 g | 22.5 g |
| 1 × serving | 40 g | 179 | 4 g | 18.4 g | 9 g |
| 2 × serving | 80 g | 358 | 8 g | 36.9 g | 18 g |
| ½ × serving | 20 g | 89 | 2 g | 9.2 g | 4.5 g |
| 3 × serving | 120 g | 536 | 12 g | 55.3 g | 27 g |
| 4 × serving | 160 g | 715 | 16 g | 73.7 g | 36 g |
Questions about Chocolate cream covered biscuit stick cookie
How many calories are in 100 g of Chocolate cream covered biscuit stick cookie?
100 g of Chocolate cream covered biscuit stick cookie has 447 kcal, with 10 g protein, 46.1 g carbohydrate and 22.5 g fat.
How many calories are in 1 × serving (40 g) of Chocolate cream covered biscuit stick cookie?
1 × serving (40 g) of Chocolate cream covered biscuit stick cookie has 179 kcal, with 4 g protein, 18.4 g carbohydrate and 9 g fat.
How many calories are in 2 × serving (80 g) of Chocolate cream covered biscuit stick cookie?
2 × serving (80 g) of Chocolate cream covered biscuit stick cookie has 358 kcal, with 8 g protein, 36.9 g carbohydrate and 18 g fat.
How many calories are in ½ × serving (20 g) of Chocolate cream covered biscuit stick cookie?
½ × serving (20 g) of Chocolate cream covered biscuit stick cookie has 89 kcal, with 2 g protein, 9.2 g carbohydrate and 4.5 g fat.
How many calories are in 3 × serving (120 g) of Chocolate cream covered biscuit stick cookie?
3 × serving (120 g) of Chocolate cream covered biscuit stick cookie has 536 kcal, with 12 g protein, 55.3 g carbohydrate and 27 g fat.
How many calories are in 4 × serving (160 g) of Chocolate cream covered biscuit stick cookie?
4 × serving (160 g) of Chocolate cream covered biscuit stick cookie has 715 kcal, with 16 g protein, 73.7 g carbohydrate and 36 g fat.
Source: USDA FoodData Central 171866 · per 100 g · carbohydrate per EU label, fibre excluded
