Know what’s on your plate
Garlic naan Indian bread
Calories & nutrition
includes roasted onion
Bread & baked goods
CNF 7912
288
caloriesper 100 g
Protein9.1 g
Carbs47.2 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 288 kcal —
- Protein 9.1 g 18%
- Carbohydrate 47.2 g 17%
- Fat 5.5 g 7%
- Saturated fat 1.1 g 6%
- Fibre 3.5 g 12%
- Sugars 4.7 g —
- Sodium 730 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.02 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.7 mg 5%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.57 mg 48%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 3.6 mg 22%
- Pantothenic acid (B5) 0.4 mg 8%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 74.5 µg 19%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 72.3 mg 6%
- Iron 3.6 mg 20%
- Magnesium 20.6 mg 5%
- Phosphorus 185 mg 15%
- Potassium 118 mg 3%
- Zinc 0.81 mg 7%
- Copper 0.13 mg 14%
- Manganese 0.36 mg 16%
- Selenium 14.3 µg 26%
Questions about Garlic naan Indian bread
How many calories are in 100 g of Garlic naan Indian bread?
100 g of Garlic naan Indian bread has 288 kcal, with 9.1 g protein, 47.2 g carbohydrate and 5.5 g fat.
Source: Canadian Nutrient File 7912 · per 100 g · carbohydrate per EU label, fibre excluded
