Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 2.4 g 5%
- Carbohydrate 1.9 g 1%
- Fat 7.6 g 10%
- Saturated fat 1.4 g 7%
- Fibre 2.8 g 10%
- Sugars 1.8 g —
- Sodium 257 mg 11%
- Cholesterol 3.1 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 148 µg 16%
- Vitamin C 0.18 mg 0%
- Vitamin D 7.4 µg 37%
- Vitamin E 1.2 mg 8%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4.8 mg 30%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 6.4 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6.4 mg 0%
- Iron 1.1 mg 6%
- Magnesium 12.6 mg 3%
- Phosphorus 63 mg 5%
- Potassium 552 mg 12%
- Zinc 0.95 mg 9%
- Copper 0.49 mg 55%
- Manganese 0.22 mg 10%
- Selenium 22 µg 40%
- Iodine 16.7 µg 11%
Questions about Chanterelle
How many calories are in 100 g of Chanterelle?
100 g of Chanterelle has 93 kcal, with 2.4 g protein, 1.9 g carbohydrate and 7.6 g fat.
Source: Fineli (Finland) 30478 · per 100 g · carbohydrate per EU label, fibre excluded
