Savoir ce qu’il y a dans votre assiette
Pasta, gluten-free, average of industrial products, boiled without salt
Calories et valeurs nutritionnelles
Valeurs nutritionnelles
Pour 100 g% VQ- Calories 103 kcal —
- Protéines 2 g 4%
- Glucides 21.7 g 8%
- Lipides 0.6 g 1%
- Acides gras saturés 0.1 g 0%
- Fibres 1.2 g 4%
- Sucres 0.6 g —
- Sodium 5.1 mg 0%
- Cholestérol 3.9 mg 1%
Vitamines et minéraux
Pour 100 g% VQVitamines
- Vitamine A 2.9 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0.02 µg 0%
- Vitamine E 0.06 mg 0%
- Vitamine K 0.19 µg 0%
- Thiamine (B1) 0.03 mg 3%
- Riboflavine (B2) 0.01 mg 1%
- Niacine (B3) 0.34 mg 2%
- Vitamine B6 0.06 mg 4%
- Folates (B9) 16.2 µg 4%
- Vitamine B12 0.03 µg 1%
Minéraux
- Calcium 13.8 mg 1%
- Fer 0.59 mg 3%
- Magnésium 17.7 mg 4%
- Phosphore 46.2 mg 4%
- Potassium 87.3 mg 2%
- Zinc 0.22 mg 2%
- Cuivre 0.12 mg 14%
- Manganèse 0.24 mg 11%
- Sélénium 2.2 µg 4%
- Iode 2 µg 1%
Calories par portion
| Portion | Poids | Calories | Protéines | Glucides | Lipides |
|---|---|---|---|---|---|
| 100 g | 100 g | 103 | 2.1 g | 21.7 g | 0.6 g |
| 50 g | 50 g | 52 | 1 g | 10.9 g | 0.3 g |
| 150 g | 150 g | 155 | 3.1 g | 32.6 g | 0.9 g |
| 200 g | 200 g | 206 | 4.1 g | 43.5 g | 1.2 g |
| 250 g | 250 g | 258 | 5.1 g | 54.3 g | 1.5 g |
Questions sur : Pasta, gluten-free, average of industrial products, boiled without salt
Combien de calories dans 100 g de pasta, gluten-free, average of industrial products, boiled without salt ?
100 g de pasta, gluten-free, average of industrial products, boiled without salt : 103 kcal, 2.1 g de protéines, 21.7 g de glucides et 0.6 g de lipides.
Combien de calories dans 50 g de pasta, gluten-free, average of industrial products, boiled without salt ?
50 g de pasta, gluten-free, average of industrial products, boiled without salt : 52 kcal, 1 g de protéines, 10.9 g de glucides et 0.3 g de lipides.
Combien de calories dans 150 g de pasta, gluten-free, average of industrial products, boiled without salt ?
150 g de pasta, gluten-free, average of industrial products, boiled without salt : 155 kcal, 3.1 g de protéines, 32.6 g de glucides et 0.9 g de lipides.
Combien de calories dans 200 g de pasta, gluten-free, average of industrial products, boiled without salt ?
200 g de pasta, gluten-free, average of industrial products, boiled without salt : 206 kcal, 4.1 g de protéines, 43.5 g de glucides et 1.2 g de lipides.
Combien de calories dans 250 g de pasta, gluten-free, average of industrial products, boiled without salt ?
250 g de pasta, gluten-free, average of industrial products, boiled without salt : 258 kcal, 5.1 g de protéines, 54.3 g de glucides et 1.5 g de lipides.
Source : Fineli (Finland) 29497 · pour 100 g · glucides selon l’étiquetage UE, fibres exclues