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Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 14 kcal —
- Proteine 51 g 102%
- Glucide 481 g 175%
- Grăsimi 65 g 83%
- Fibre 257 g 918%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 14 | 51 g | 481 g | 65 g |
| 50 g | 50 g | 7 | 26 g | 241 g | 33 g |
| 150 g | 150 g | 21 | 77 g | 722 g | 98 g |
| 200 g | 200 g | 28 | 102 g | 962 g | 130 g |
| 250 g | 250 g | 35 | 128 g | 1203 g | 163 g |
Întrebări despre Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n
Câte calorii are 100 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
100 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n are 14 kcal, 51 g proteine, 481 g glucide și 65 g grăsimi.
Câte calorii are 50 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
50 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n are 7 kcal, 26 g proteine, 241 g glucide și 33 g grăsimi.
Câte calorii are 150 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
150 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n are 21 kcal, 77 g proteine, 722 g glucide și 98 g grăsimi.
Câte calorii are 200 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
200 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n are 28 kcal, 102 g proteine, 962 g glucide și 130 g grăsimi.
Câte calorii are 250 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n?
250 g de Thola m (Plectorhinchus schotaf) Table 7. Fatty Acid Profile F18D1N9 F20D1N9 F22D1N9 F24D1N9 F18D2N6 F20D2 F22D2 F18D3N3 F20D3N6 248 Food Code Fish Name No. of Regions 1 1 1 1 1 1 1 1 1 2 1 1 4 1 1 1 1 1 2 2 Arachidonic (C20:4n6) Eicosa pentaenoic (C20:5n are 35 kcal, 128 g proteine, 1203 g glucide și 163 g grăsimi.
Sursa: IFCT (India) P082 · per 100 g · glucidele conform etichetei UE, fără fibre
