了解餐盤裡的營養
Yogurt made from sheep's milk
熱量與營養成分
90
大卡kcal 每 100 g
蛋白質3.9 g
碳水4 g
脂肪6.2 g
營養成分
每 100 g% 每日參考值- 熱量 90 kcal —
- 蛋白質 3.9 g 8%
- 碳水化合物 4 g 1%
- 脂肪 6.2 g 8%
- 飽和脂肪 3.5 g 18%
- 膳食纖維 0 g 0%
- 糖 4 g —
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 90 | 3.9 g | 4 g | 6.2 g |
| 50 g | 50 g | 45 | 1.9 g | 2 g | 3.1 g |
| 150 g | 150 g | 135 | 5.8 g | 6 g | 9.3 g |
| 200 g | 200 g | 180 | 7.7 g | 8 g | 12 g |
| 250 g | 250 g | 225 | 9.7 g | 10 g | 16 g |
關於Yogurt made from sheep's milk的常見問題
Yogurt made from sheep's milk100 g含有多少熱量?
Yogurt made from sheep's milk100 g含有 90 kcal、3.9 g 蛋白質、4 g 碳水化合物和 6.2 g 脂肪。
Yogurt made from sheep's milk50 g含有多少熱量?
Yogurt made from sheep's milk50 g含有 45 kcal、1.9 g 蛋白質、2 g 碳水化合物和 3.1 g 脂肪。
Yogurt made from sheep's milk150 g含有多少熱量?
Yogurt made from sheep's milk150 g含有 135 kcal、5.8 g 蛋白質、6 g 碳水化合物和 9.3 g 脂肪。
Yogurt made from sheep's milk200 g含有多少熱量?
Yogurt made from sheep's milk200 g含有 180 kcal、7.7 g 蛋白質、8 g 碳水化合物和 12 g 脂肪。
Yogurt made from sheep's milk250 g含有多少熱量?
Yogurt made from sheep's milk250 g含有 225 kcal、9.7 g 蛋白質、10 g 碳水化合物和 16 g 脂肪。
資料來源:BLS (Germany) M149500 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維