了解你餐盘中的食物
Yogurt with fruit, low fat, with sweetener
热量和营养成分
49
千卡kcal 每 100 g
蛋白质4.5 g
碳水7 g
脂肪0.1 g
营养成分
每 100 g% 每日摄入量- 热量 49 kcal —
- 蛋白质 4.5 g 9%
- 碳水化合物 7 g 3%
- 脂肪 0.1 g 0%
- 饱和脂肪 0.1 g 1%
- 膳食纤维 0.9 g 3%
- 糖 7 g —
- 钠 45 mg 2%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 49 | 4.5 g | 7 g | 0.1 g |
| 50 g | 50 g | 25 | 2.3 g | 3.5 g | 0.1 g |
| 150 g | 150 g | 74 | 6.8 g | 11 g | 0.2 g |
| 200 g | 200 g | 98 | 9 g | 14 g | 0.2 g |
| 250 g | 250 g | 123 | 11 g | 18 g | 0.3 g |
相似食物
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Yogurt low fat42 kcal / 100 g
- Curd with fruits with sugar112 kcal / 100 g
- Yoghurt with added sugar105 kcal / 100 g
- 风味或果味酸奶,0%脂肪发酵乳,含水果或调味,0%脂肪,平均47 kcal / 100 g
- Yoghurt whole milk with fruit88 kcal / 100 g
- Cream yoghurt with fruit130 kcal / 100 g
- Iogurte magro aromatizado açucarado69 kcal / 100 g
- Fruit yoghurt 2% fat75 kcal / 100 g
- Fruit yoghurt reduced sugar 1.5% fat fortified60 kcal / 100 g
关于Yogurt with fruit, low fat, with sweetener的问题
Yogurt with fruit, low fat, with sweetener每100 g含多少热量?
Yogurt with fruit, low fat, with sweetener每100 g含49 kcal,其中蛋白质4.5 g、碳水化合物7 g、脂肪0.1 g。
Yogurt with fruit, low fat, with sweetener每50 g含多少热量?
Yogurt with fruit, low fat, with sweetener每50 g含25 kcal,其中蛋白质2.3 g、碳水化合物3.5 g、脂肪0.1 g。
Yogurt with fruit, low fat, with sweetener每150 g含多少热量?
Yogurt with fruit, low fat, with sweetener每150 g含74 kcal,其中蛋白质6.8 g、碳水化合物11 g、脂肪0.2 g。
Yogurt with fruit, low fat, with sweetener每200 g含多少热量?
Yogurt with fruit, low fat, with sweetener每200 g含98 kcal,其中蛋白质9 g、碳水化合物14 g、脂肪0.2 g。
Yogurt with fruit, low fat, with sweetener每250 g含多少热量?
Yogurt with fruit, low fat, with sweetener每250 g含123 kcal,其中蛋白质11 g、碳水化合物18 g、脂肪0.3 g。
来源:Swiss FSVO 588 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维