了解你餐盘中的食物
Cereal flakes from wholemeal wheat and rice with red fruits
热量和营养成分
379
千卡kcal 每 100 g
蛋白质8.4 g
碳水80 g
脂肪1.6 g
营养成分
每 100 g% 每日摄入量- 热量 379 kcal —
- 蛋白质 8.4 g 17%
- 碳水化合物 80 g 29%
- 脂肪 1.6 g 2%
- 饱和脂肪 0.3 g 2%
- 膳食纤维 6.4 g 23%
- 糖 13 g —
- 钠 220 mg 10%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 379 | 8.4 g | 80 g | 1.6 g |
| 50 g | 50 g | 190 | 4.2 g | 40 g | 0.8 g |
| 150 g | 150 g | 569 | 13 g | 119 g | 2.4 g |
| 200 g | 200 g | 758 | 17 g | 159 g | 3.2 g |
| 250 g | 250 g | 948 | 21 g | 199 g | 4 g |
相似食物
- Cereal flakes from wholemeal wheat and rice with chocolate408 kcal / 100 g
- Cereal flakes from wholemeal wheat and rice382 kcal / 100 g
- Wheat wolemeal flakes335 kcal / 100 g
- Breakfast cereal rice-wheat flakes kellogg's special k red berries367 kcal / 100 g
- Corn flakes with sugar coated382 kcal / 100 g
- Müeslimix cereal with fruits and nuts unsweetened372 kcal / 100 g
- Mueslimix crunchy with fruits sweetened426 kcal / 100 g
- Muesli mix crunchy fortified with vitamin and mineral420 kcal / 100 g
- Flocos de cereais e frutos secos tipo "Muesli"388 kcal / 100 g
- Breakfast cereal whole wheat flakes with berries added vitamins pirkka369 kcal / 100 g
关于Cereal flakes from wholemeal wheat and rice with red fruits的问题
Cereal flakes from wholemeal wheat and rice with red fruits每100 g含多少热量?
Cereal flakes from wholemeal wheat and rice with red fruits每100 g含379 kcal,其中蛋白质8.4 g、碳水化合物80 g、脂肪1.6 g。
Cereal flakes from wholemeal wheat and rice with red fruits每50 g含多少热量?
Cereal flakes from wholemeal wheat and rice with red fruits每50 g含190 kcal,其中蛋白质4.2 g、碳水化合物40 g、脂肪0.8 g。
Cereal flakes from wholemeal wheat and rice with red fruits每150 g含多少热量?
Cereal flakes from wholemeal wheat and rice with red fruits每150 g含569 kcal,其中蛋白质13 g、碳水化合物119 g、脂肪2.4 g。
Cereal flakes from wholemeal wheat and rice with red fruits每200 g含多少热量?
Cereal flakes from wholemeal wheat and rice with red fruits每200 g含758 kcal,其中蛋白质17 g、碳水化合物159 g、脂肪3.2 g。
Cereal flakes from wholemeal wheat and rice with red fruits每250 g含多少热量?
Cereal flakes from wholemeal wheat and rice with red fruits每250 g含948 kcal,其中蛋白质21 g、碳水化合物199 g、脂肪4 g。
来源:Swiss FSVO 14154 · 每100 g · 碳水化合物按欧盟食品标签计算,不含膳食纤维