20-Minute Ground Turkey Teriyaki Stir Fry Recipe
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat
A quick and flavorful 20-minute Ground Turkey Teriyaki Stir Fry featuring tender ground turkey and fresh vegetables tossed in a homemade teriyaki sauce, served over rice for a healthy and satisfying meal.
📝 Ingredients
- 1 tablespoon avocado oil
- 1 pound ground turkey (or chicken)
- 1/2 onion, diced
- 3-4 cloves garlic, minced
- Small crown broccoli, chopped into florets (about 1 to 1 1/2 cups)
- 1 red bell pepper, sliced
- 1 1/2 cups carrot, thinly sliced (or pre-shredded)
- 3/4 cup chicken bone broth
- 1/2 cup coconut aminos
- 1 tablespoon coconut sugar
- 1 tablespoon unseasoned rice vinegar
- 2 teaspoons sesame oil
- 1 tablespoon fresh ginger, minced or grated
- 2 cloves garlic, minced
- 2 tablespoons arrowroot starch
- Prepared rice (frozen pre-cooked rice suggested for quick prep)
- Sliced green onions
- Sriracha sauce, for drizzling
- Sesame seeds
👨🍳 Instructions
- 1Heat Oil and Cook Turkey: Heat avocado oil in a large skillet or wok over medium-high heat. Add diced onion and ground turkey, cooking for 3 to 4 minutes while breaking up the turkey into crumbles.
- 2Add Vegetables: Stir in minced garlic, broccoli florets, sliced red bell pepper, and thinly sliced carrots. Continue cooking for another 3 to 4 minutes until the turkey is fully cooked and no longer pink.
- 3Prepare Teriyaki Sauce: While the turkey and vegetables cook, whisk together chicken bone broth, coconut aminos, coconut sugar, rice vinegar, sesame oil, fresh ginger, garlic, and arrowroot starch in a small bowl until smooth.
- 4Add Sauce to Stir Fry: Pour the prepared teriyaki sauce over the cooked turkey and vegetables in the skillet. Stir continuously and cook for an additional 4 to 5 minutes to allow the sauce to thicken and coat the ingredients.
- 5Serve the ground turkey teriyaki stir fry over prepared rice. Garnish with sliced green onions, a sprinkle of sesame seeds, and a drizzle of sriracha sauce for added flavor and spice. Enjoy immediately.
About the Chef & Original Recipe
This recipe was published by Emma on busyrecipe.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: busyrecipe.com