20-Minute Ground Turkey Teriyaki Stir Fry Recipe

This 20-minute Ground Turkey Teriyaki Stir Fry is a quick and flavorful weeknight dinner featuring lean ground turkey and vibrant vegetables tossed in a homemade teriyaki sauce. Packed with fresh broccoli, bell pepper, and carrots, it’s an easy, healthy stir fry served over rice and garnished with green onions, sesame seeds, and a hint of sriracha for a spicy kick.

📝 Ingredients

• 1 tablespoon avocado oil
• 1 pound ground turkey (or chicken)
• 1/2 onion, diced
• 3-4 cloves garlic, minced
• 1 small crown broccoli, chopped into florets
• 1 red bell pepper, sliced
• 1 1/2 cups carrot, thinly sliced (or pre-shredded)
• 3/4 cup chicken bone broth
• 1/2 cup coconut aminos
• 1 tablespoon coconut sugar
• 1 tablespoon unseasoned rice vinegar
• 2 teaspoons sesame oil
• 1 tablespoon fresh ginger, minced or grated
• 2 cloves garlic, minced
• 2 tablespoons arrowroot starch
• Prepared rice (preferably frozen pre-cooked rice for faster prep)
• Green onions, sliced
• Sriracha, to taste
• Sesame seeds

👨‍🍳 Instructions

1. 1Heat the oil: Warm the avocado oil in a large skillet or wok over medium-high heat to prepare for cooking the turkey and vegetables.
2. 2Cook turkey and onion: Add the diced onion and ground turkey to the skillet. Cook for about 3 to 4 minutes, breaking up the turkey with a spatula as it cooks until it starts to brown.
3. 3Add garlic and veggies: Stir in the minced garlic, broccoli florets, sliced carrots, and red bell pepper. Cook everything together for another 3 to 4 minutes until the turkey is no longer pink and the vegetables are slightly tender but still crisp.
4. 4Make teriyaki sauce: While the turkey and vegetables are cooking, whisk together the chicken bone broth, coconut aminos, coconut sugar, rice vinegar, sesame oil, fresh ginger, garlic, and arrowroot starch in a small bowl until smooth.
5. 5Add sauce and thicken: Pour the teriyaki sauce over the turkey and vegetables in the skillet. Stir well and continue cooking for 4 to 5 minutes, allowing the sauce to thicken and coat all the ingredients evenly.
6. 6Serve with rice: Serve the teriyaki ground turkey stir fry hot over prepared rice. Garnish with sliced green onions, a sprinkle of sesame seeds, and a drizzle of sriracha to taste. Enjoy!