Silken Tofu Smoothie (Creamy + High-Protein)

⏱️ 5 min 👥 2 servings 📊 Easy
American breakfast or snack
Silken Tofu Smoothie (Creamy + High-Protein)
Nutrition per Serving
199
Calories
8g
Protein
33g
Carbs
5g
Fat

If you haven’t tried our silken tofu smoothie yet, you’re in for a treat! Silken tofu blends into the creamiest, dreamiest smoothie bursting with sweet cherry flavor and a protein punch. With just four simple ingredients, this smoothie is easy to make, deliciously satisfying, and ready to become your new morning favorite. One sip, and you’ll be hooked!

📝 Ingredients

  • 1 cup plant-based milk
  • 1/2 packet silken tofu (approximately 8 oz.)
  • 2 cups frozen cherries (about 12 oz. )
  • 1/2 frozen banana (ripe)
  • 1 teaspoon vanilla extract

👨‍🍳 Instructions

  1. 1--- Optional Prep: ---
  2. 2To infuse the silken tofu with extra vanilla flavor, place in a container and mix in 1 teaspoon of pure vanilla extract. Refrigerate for at least 1 hour or overnight.
  3. 3--- Directions: ---
  4. 4To a blender, add the dairy-free milk, silken tofu, cherries, banana, and vanilla (if you did not infuse it ahead of time). Blend for one minute or until smooth and creamy.
  5. 5Pour the finished smoothie into four 8 oz. or two 16 oz. glasses. Garnish with fresh cherries on a fancy toothpick, if desired.

About the Chef & Original Recipe

This recipe was published by worldofvegan.com. Visit the original source for step-by-step photos, chef notes and additional details.