Balekai Palya | Vaazhaikai Podimas | Plantain Stir-Fry
Nutrition per Serving
166
Calories
2g
Protein
32g
Carbs
5g
Fat
A not-so-spicy South Indian style palya/dry curry recipe prepared with plantain with flavors of coconut and coconut oil.
📝 Ingredients
- 2 Plantain
- 2 cups Water (to pressure cook approx 2 cups)
- 2 tsps Coconut Oil
- 2 Green Chili
- 1 tsp Mustard Seeds
- 1 tsp Urad Dal
- 1 tsp Channa Dal
- 5 Curry Leaves (few)
- 1 tsp Salt
- 3 tbsps Grated Coconut
- 1/2 tsp Hing
👨🍳 Instructions
- 1Cut the top edge of the plantain and then cut into two halves.
- 2Place it in a bowl and add water. Pressure cook it for just one whistle and allow the pressure to release.
- 3Let it cool and then peel the skin. Using a fork, mash the plantain roughly into small pieces.
- 4Heat a pan and add the coconut oil.
- 5When the oil is hot, add the mustard seeds, urad dal, channa dal, hing and curry leaves.
- 6Break the green chilies into two halves and add it to the tempering. Let it fry for 30 seconds.
- 7Now add the mashed plantain and salt. Mix well.
- 8Let it cook for 3 to 4 minutes.
- 9Finally, add the coconut and stir it well. Reduce the heat and allow it to cook for just a minute and that's it.
- 10Balekai palya is ready. Serve hot with sambar or rasam rice.
About the Chef & Original Recipe
This recipe was published by vidhyashomecooking.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: vidhyashomecooking.com