Instant Pot Kale Stir Fry

⏱️ 25 min 👥 4 servings 📊 Medium
Indian rice accompaniment
Instant Pot Kale Stir Fry
Nutrition per Serving
84
Calories
4g
Protein
12g
Carbs
3g
Fat

Indian style kale stir fry with shallots prepared in Instant Pot.

📝 Ingredients

  • 2 tsp Oil
  • 1 tsp Mustard Seeds
  • 2 tsp Cumin Seeds
  • 1/2 tsp Red Chili Powder
  • 1/4 tsp Turmeric Powder
  • 1 tsp Salt
  • 5 Shallots
  • 10 oz Baby Kale
  • 2 tbsp Water

👨‍🍳 Instructions

  1. 1Prep Work:Wash the kale and remove the hard stems if any.
  2. 2Peel the shallots and chop them.
  3. 3Steps:Set the Instant Pot in sauté mode. And once it’s hot, add the oil.
  4. 4Then add the mustard seeds and cumin seeds.
  5. 5As they start to splutter add the chopped shallots and cook it for a couple of minutes.
  6. 6Now add the kale, turmeric powder, and half the salt.
  7. 7Sprinkle some water and mix well. (I know it hard to mix 10 oz. Kale in that pot. Just mix as much as you can)
  8. 8Now change the Instant Pot mode to Manual / Pressure Cook mode and set the cooking time for 1 minute.
  9. 9Once the steaming is done and as soon as the IP beeps, quickly and carefully release the pressure.
  10. 10Once the pressure is all gone, open the lid and set it to saute mode again.
  11. 11Now add the remaining salt and red chili powder and mix well.
  12. 12Let it cook in saute mode for 2 to 3 minutes, and that’s it.
  13. 13Healthy Kale stir fry is ready.

About the Chef & Original Recipe

This recipe was published by vidhyashomecooking.com. Visit the original source for step-by-step photos, chef notes and additional details.