Instant Pot Kale Stir Fry
Nutrition per Serving
84
Calories
4g
Protein
12g
Carbs
3g
Fat
Indian style kale stir fry with shallots prepared in Instant Pot.
📝 Ingredients
- 2 tsp Oil
- 1 tsp Mustard Seeds
- 2 tsp Cumin Seeds
- 1/2 tsp Red Chili Powder
- 1/4 tsp Turmeric Powder
- 1 tsp Salt
- 5 Shallots
- 10 oz Baby Kale
- 2 tbsp Water
👨🍳 Instructions
- 1Prep Work:Wash the kale and remove the hard stems if any.
- 2Peel the shallots and chop them.
- 3Steps:Set the Instant Pot in sauté mode. And once it’s hot, add the oil.
- 4Then add the mustard seeds and cumin seeds.
- 5As they start to splutter add the chopped shallots and cook it for a couple of minutes.
- 6Now add the kale, turmeric powder, and half the salt.
- 7Sprinkle some water and mix well. (I know it hard to mix 10 oz. Kale in that pot. Just mix as much as you can)
- 8Now change the Instant Pot mode to Manual / Pressure Cook mode and set the cooking time for 1 minute.
- 9Once the steaming is done and as soon as the IP beeps, quickly and carefully release the pressure.
- 10Once the pressure is all gone, open the lid and set it to saute mode again.
- 11Now add the remaining salt and red chili powder and mix well.
- 12Let it cook in saute mode for 2 to 3 minutes, and that’s it.
- 13Healthy Kale stir fry is ready.
About the Chef & Original Recipe
This recipe was published by vidhyashomecooking.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: vidhyashomecooking.com