Low Fat Crispy Potatoes
Nutrition per Serving
165
Calories
4g
Protein
39g
Carbs
—
Fat
Crispy new potatoes, par-boiled and roasted until crisp with herbs, seasoning and no oil!
📝 Ingredients
- 1 kg / 2.2 lbs baby potatoes
- (optional) Low-cal olive oil spray*
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tbsp dried mixed herbs
- Salt and pepper, to taste
- Fresh parsley, to serve
👨🍳 Instructions
- 1Preheat the oven to 200c / 390f and...: Preheat the oven to 200c / 390f and line a large roasting tin with parchment paper or a silicone baking mat. Alternatively, spray with 1 cal olive oil spray.
- 2Rinse the potatoes then cut them in half,...: Rinse the potatoes then cut them in half, at an angle, to create as much flat surface as possible for optimum crispiness. Leave small potatoes whole and cut the larger ones into thirds or quarters.
- 3Add to a large pan and cover with...: Add to a large pan and cover with water. Boil for approximately 15 minutes until soft.
- 4Drain and transfer to the roasting tray. Add...: Drain and transfer to the roasting tray. Add the garlic powder, onion powder, mixed herbs, salt and pepper. Toss around until well coated and the potatoes are bashed slightly (to help them crisp up more) and then arrange them so that the cut sides are facing down.
- 5Roast for 30-40 minutes until crispy and golden.
- 6Serve with some torn fresh parsley and extra...: Serve with some torn fresh parsley and extra seasoning, if desired.
About the Chef & Original Recipe
This recipe was published by Aimee on wallflowerkitchen.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: wallflowerkitchen.com