Mediterranean Tuna and Quinoa Salad

⏱️ 20 min 👥 4 servings 📊 Easy
Mediterranean salad
Mediterranean Tuna and Quinoa Salad
Nutrition per Serving
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Calories
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Protein
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Carbs
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Fat

Mediterranean Tuna and Quinoa Salad is a refreshing salad made with easy to find pantry staples!

📝 Ingredients

  • 2 cups cooked quinoa
  • 2 cans Bumble Bee® canned tuna
  • 1 cup halved grape tomatoes
  • 1 15oz can chickpeas, drained, rinsed
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh parsley
  • juice of 1 lemon
  • 1/4 cup olive oil
  • 2 tbsp red wine vinegar
  • salt and pepper to taste
  • feta crumbles, for garnish

👨‍🍳 Instructions

  1. 1In a large mixing bowl add quinoa, Bumble Bee® tuna, tomatoes, chickpeas, mint, and parsley. Toss to combine.
  2. 2In a small mixing bowl whisk together lemon juice, olive oil, red wine vinegar, salt and pepper.
  3. 3Pour the dressing over the quinoa mixture. Toss to combine. Garnish with feta crumbles and enjoy!

About the Chef & Original Recipe

This recipe was published by thecuriousplate.com. Visit the original source for step-by-step photos, chef notes and additional details.