Vietnamese Lemongrass Seitan Crispy Rice
Nutrition per Serving
353
Calories
22g
Protein
49g
Carbs
8g
Fat
This lemongrass recipe is in collaboration with Tiff of @tifflovestofu and her latest newsletter Tiff’s Table! There are so many great flavors and textures in this recipe and it’s also easily customizable. Plus, it’s great for meal-prep!The homemade seitan is cooked with an aromatic blend of shallots, garlic, and lemongrass before being reduced in a sweet & savory sauce. The lemongrass seitan is served on a bed of crispy rice and paired with a Vietnamese sauce/dressing, pickled carrot, crunchy cucumber, tomato, and cilantro.
📝 Ingredients
- 1/2 cup warm vegetable broth (or water)
- 1/2-1 tbsp white miso paste ((see notes))
- 3/4 cup vital wheat gluten (, 100 g)
- 2 tbsp chickpea flour (, 20 g)
- 1 tbsp nutritional yeast
- 1/2 tbsp mushroom bouillon powder (optional, see notes)
- 1/2 tsp ground white pepper or black pepper
- 2-3 tbsp soy sauce (or to taste)
- 1-2 tbsp vegan fish sauce (to taste)
- 1-2 tbsp vegetarian oyster sauce
- 1/2 to 1 tbsp sugar (adjust to desired sweetness)
- 3-4 tbsp maple syrup (adjust to desired sweetness)
- 1 tbsp neutral oil (I used avocado oil)
- 2-3 tbsp room temperature water
- Neutral cooking oil
- 1-2 cups cooked and cooled medium grain rice (jasmine rice works great)
- 1 tbsp neutral cooking oil
- 1 shallot (finely minced)
- 4 cloves garlic (minced)
- 1 tbsp minced lemongrass (I used frozen)
- 2 tbsp vegan fish sauce ((sub for light soy sauce or Yondu))
- 1 tbsp Chili Garlic Sauce ((Huy Fong or Lee Kum Kee))
- 2 tbsp sugar (, adjust to taste)
- 1 lime (, juiced)
- 2 cloves garlic (, minced)
- 1/2 cup coconut water
- 1 bird’s eye chili pepper (roughly chopped (optional for heat))
- Salt ( to taste)
- Sliced cucumber and tomatoes
- Pickled carrots/radish
- Fresh cilantro and other herbs like mint
- Vegan Nuoc cham (or Vietnamese sauce/dressing)
- Ginger scallion sauce (homemade recipe here)
- Fried shallots
👨🍳 Instructions
- 1--- PREPARING THE SEITAN + SAUCE ---
- 2Dilute the miso paste in warm water/veg broth.
- 3Mix the dry ingredients together in a large bowl. Pour the broth mixture and mix well until there are no signs of dry flour.
- 4Transfer the mixture on a flat surface. Knead for 3-4 minutes or until the seitan is bouncy — you can poke it with your finger and it should go back to its original state at once. Cover the seitan.
- 5Leave the seitan to rest for at least 15 minutes.
- 6Meanwhile, prepare the sauce. Mix everything together in a small bowl and adjust to desired taste.
- 7Once the seitan has rested, transfer the seitan on a sheet of foil, flatten the seitan or shape it depending on what you like. Wrap the seitan on the foil.
- 8Steam the seitan for 15-20 mins. After steaming, carefully unwrap the seitan and slice into thin 1/4 to 1/2-inch thick pieces.
- 9--- CRISPY RICE ---
- 10Heat an 8-inch non stick pan over medium heat. Spray or add some neutral oil to lightly coat the surface.
- 11Once hot, add the rice. Using a spatula, press down on the rice to spread across the pan.
- 12Leave to cook over medium heat for 3-4 minutes or until lightly brown. Carefully flip over and repeat for the other side.
- 13--- LEMONGRASS SEITAN ---
- 14Heat a large skillet or wok over medium heat.
- 15Add oil. Once hot, add the minced shallot, garlic, and lemongrass. Stir-fry for 1 minute until aromatic. Pour the sauce and allow to come to a gentle simmer.
- 16Add the sliced seitan and leave to simmer in the sauce for 5-6 minutes until the sauce is absorbed and turns into a thin glaze consistency.
- 17--- TIFF'S NUOC CHAM ---
- 18Mix everything together. Feel free to adjust to your desired taste.
- 19--- TO SERVE ---
- 20Place the crispy rice on a plate or large bowl.
- 21Add the seitan then serve with sliced cucumber, tomatoes, cilantro, pickled carrot/radish, the vegan nuoc cham or Vietnamese sauce/dressing. Top with ginger scallion sauce and fried shallots, if desired.
- 22To enjoy, pour a generous amount of the sauce then break apart a small portion of the rice to enjoy with the other components.
About the Chef & Original Recipe
This recipe was published by thefoodietakesflight.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thefoodietakesflight.com