Spicy Garlic Herb Mushrooms Foil Bake (Vegan)

⏱️ 40 min 👥 2 servings 📊 Medium
Asian appetizer
Spicy Garlic Herb Mushrooms Foil Bake (Vegan)
Nutrition per Serving
130
Calories
6g
Protein
8g
Carbs
9g
Fat

Mixed mushrooms cooked down with a mix of fresh herbs and garlic before being finished off with a miso-chili sauce and fresh lemon juice! This Spicy Garlic Herb Mushrooms Foil Bake is incredibly easy to put together and once you have everything ready, leave it in your oven or air-fryer to cook. Once done, you’ll have yourself and delicious side or main, that you can enjoy with some crusty bread. This is also great with pasta. Enjoy!

📝 Ingredients

  • 12.5 oz fresh mushrooms of choice (, sliced or broken apart (I used shiitake, creminis, and oyster mushrooms))
  • 3 cloves garlic (, minced)
  • 1-2 tbsp vegan butter
  • 1 sprig rosemary (, leaves roughly chopped)
  • 1 sprig tarragon or thyme (, roughly chopped)
  • Pinch salt
  • Ground black pepper
  • 1/2 to 1 tbsp white miso paste
  • 1-2 tbsp warm water (, optional (see notes))
  • 2 tsp chili oil
  • Fresh lemon juice
  • More fresh herbs (for garnish)
  • Crusty bread of choice

👨‍🍳 Instructions

  1. 1--- MUSHROOMS ---
  2. 2Slice your mushrooms or break apart any large pieces. For oyster mushrooms, I like to chop off the tougher ends and then breaking these apart with my hands.
  3. 3--- FOIL BAKE ---
  4. 4On a large sheet of aluminum foil (mine was around 12” x 16”), place the mushrooms in the center.
  5. 5Note: You can also use parchment paper for this recipe, or even just bake this on an oven-safe dish and cover it with foil or wrap the mushrooms in parchment paper.
  6. 6Add the garlic, butter, fresh herbs, salt, and pepper to taste. Carefully fold the sides and be sure that the edges are well sealed.
  7. 7Create a basket-like shape then seal the foil at the top.
  8. 8Place the mushrooms on your air-fryer basket or on your oven tray.
  9. 9Cook for around 25 minutes at 350F/180C in your air fryer, or around 30 minutes at 350F/180C in the oven. Do note that oven and air fryers may vary so it’d be best to check on the mushrooms for doneness.
  10. 10While the mushrooms are cooking, mix together the miso paste and chili oil. You can add water if your miso paste is very thick and dry. See the recipe notes below.
  11. 11--- SERVE AND ENJOY! ---
  12. 12Once the mushrooms are cooked, add the miso-chili oil mixture and a squeeze of fresh lemon juice. Add fresh herbs, for garnish.
  13. 13Enjoy this as a side or have some crusty bread that you can place the mushrooms on to enjoy as toast. You can dip the bread in the broth too. This is also great with pasta.

About the Chef & Original Recipe

This recipe was published by thefoodietakesflight.com. Visit the original source for step-by-step photos, chef notes and additional details.