Cheesy Nacho Roasted Chickpeas (Easy!)
Nutrition per Serving
152
Calories
10g
Protein
23g
Carbs
3g
Fat
These roasted chickpeas take just minutes to prep and deliver bold, savory flavor with a satisfying crunch. Perfect for healthy snacking, tossing on salads, stuffing into wraps, and more!
📝 Ingredients
- 15 oz. can chickpeas
- 2-3 tsp. tamari
- 2 Tbsp. nutritional yeast
- 1 tsp. chili powder
- 1/2 tsp. ground cumin
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
👨🍳 Instructions
- 1Preheat oven to 400°F (204°C). Line a rimmed baking pan with parchment paper (or Silpat). Set aside.
- 2Rinse and drain chickpeas. Lightly pat them dry on a towel. (Removing excess moisture helps them become crispier.)
- 3Add chickpeas and tamari to a medium bowl. Stir to evenly coat.
- 4Then add the rest of the ingredients - nutritional yeast, chili powder, cumin, onion powder, and garlic powder. Toss to combine.
- 5Spread out the seasoned chickpeas on the baking pan.
- 6Bake for 15 minutes. Stir, then return to oven. Bake for 10-15 more minutes (depending how crispy you prefer them). They'll be soft when they come out of the oven, but become crispy as they cool.
About the Chef & Original Recipe
This recipe was published by Kaitlin - The Garden Grazer on thegardengrazer.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thegardengrazer.com