10-minute lemon garlic sautéed broccolini
Nutrition per Serving
78
Calories
3g
Protein
6g
Carbs
5g
Fat
This recipe for 10-minute sautéed broccolini flavored with garlic, lemon and chilli flakes is a delicious and easy side dish.
📝 Ingredients
- 500 g (1lb) broccolini
- 2 tbsp olive oil
- 1/4 cup water
- 3 garlic cloves (thinly sliced )
- 1/2 tsp chilli flakes
- salt and pepper (to taste)
- juice of 1/2 lemon
👨🍳 Instructions
- 1Trim around 1-2cm off the ends of the broccolini.
- 2Heat a large frying pan over high heat. Add a splash of olive oil then add the broccolini. T
- 3oss in the oil then add 1/4 cup of water and cover with a lid (or a large plate if your pan doesn't have a lid). Allow to steam for 2 minutes.
- 4Remove the lid and allow any water to cook off then add the sliced garlic, chilli flakes, salt and pepper.
- 5Sauté until the garlic is soft and the broccoli is tender but not mushy. Drizzle with lemon juice and serve.
About the Chef & Original Recipe
This recipe was published by Alida Ryder on simply-delicious-food.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: simply-delicious-food.com