Spanish Poor Man's Zucchini (Calabacín a lo Pobre)
Nutrition per Serving
122
Calories
2g
Protein
6g
Carbs
11g
Fat
📝 Ingredients
- 2 medium zucchini (8 inch / 20 cm long each)
- 8 cloves garlic
- 3 tbsp chopped fresh mint (5 grams)
- 3 tbsp extra virgin olive oil (45 ml)
- 2 tbsp white wine vinegar (30 ml)
- sea salt & black pepper
👨🍳 Instructions
- 1Cut the zucchini into rounds that are 1 cm thick (0.40 inches), then add the sliced zucchini into a colander with a bowl underneath, and season generously with salt
- 2After 10 minutes, transfer the slices of zucchini over some paper towels and pat dry, scraping off any excess salt
- 3Heat a large fry pan with a medium heat and add in the olive oil and cloves of garlic (skins removed), mix every 1 to 2 minutes, once the garlic is lightly browned, about 5 minutes, remove from the pan and set aside
- 4Using the same pan with the same heat, add in the sliced zucchini, mix together, then mix every 1 to 2 minutes
- 5After 9 to 10 minutes and the zucchini is lightly sautéed, add the garlic back into the pan, along with the white wine vinegar and some black pepper, mix together, and simmer for 2 minutes, then turn off the heat, add in the chopped mint, and gently mix together
- 6Serve warm, at room temperature, or even chilled, enjoy!
About the Chef & Original Recipe
This recipe was published by Albert Bevia @ Spain on a Fork on spainonafork.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: spainonafork.com