Spanish Poor Man's Zucchini (Calabacín a lo Pobre)

⏱️ 25 min 👥 4 servings 📊 Medium
Spanish appetizer
Spanish Poor Man's Zucchini (Calabacín a lo Pobre)
Nutrition per Serving
122
Calories
2g
Protein
6g
Carbs
11g
Fat

📝 Ingredients

  • 2 medium zucchini (8 inch / 20 cm long each)
  • 8 cloves garlic
  • 3 tbsp chopped fresh mint (5 grams)
  • 3 tbsp extra virgin olive oil (45 ml)
  • 2 tbsp white wine vinegar (30 ml)
  • sea salt & black pepper

👨‍🍳 Instructions

  1. 1Cut the zucchini into rounds that are 1 cm thick (0.40 inches), then add the sliced zucchini into a colander with a bowl underneath, and season generously with salt
  2. 2After 10 minutes, transfer the slices of zucchini over some paper towels and pat dry, scraping off any excess salt
  3. 3Heat a large fry pan with a medium heat and add in the olive oil and cloves of garlic (skins removed), mix every 1 to 2 minutes, once the garlic is lightly browned, about 5 minutes, remove from the pan and set aside
  4. 4Using the same pan with the same heat, add in the sliced zucchini, mix together, then mix every 1 to 2 minutes
  5. 5After 9 to 10 minutes and the zucchini is lightly sautéed, add the garlic back into the pan, along with the white wine vinegar and some black pepper, mix together, and simmer for 2 minutes, then turn off the heat, add in the chopped mint, and gently mix together
  6. 6Serve warm, at room temperature, or even chilled, enjoy!

About the Chef & Original Recipe

This recipe was published by Albert Bevia @ Spain on a Fork on spainonafork.com. Visit the original source for step-by-step photos, chef notes and additional details.