Sweet Potato Flour

⏱️ 10h 20m 👥 1 servings 📊 Hard
American extras
Sweet Potato Flour
Nutrition per Serving
972
Calories
18g
Protein
227g
Carbs
1g
Fat

Learn how to make this multipurpose grain free flour with using only one ingredient, that's sweet potatoes, it's such a simple recipe to make. One that is great for all of your culinary needs.

📝 Ingredients

  • 5-6 large sweet potatoes ((white or orange flesh potatoes))

👨‍🍳 Instructions

  1. 1Wash the sweet potatoes and blot them dry with a paper towel.
  2. 2Use a vegetable peeler or a paring knife to remove the skin and discard.
  3. 3Slice the sweet potatoes as thin as you can, using a knife or a mandoline slicer.
  4. 4Lay the sweet potato slices out on the dehydrator trays, spaced out so they don't overcrowd.
  5. 5Set the dehydrators temperature to 70c (158f) for up to 10 hours
  6. 6After the given time, check the slices, they should be bone dry when ready with the edges curled.
  7. 7Place the slices in a coffee grinder and mill into a flour consistency (you may need to repeat this step and do it in batches).

About the Chef & Original Recipe

This recipe was published by thatgirlcookshealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.