Air Fryer Baked Sweet Potatoes (Caribbean Style)
Nutrition per Serving
237
Calories
4g
Protein
46g
Carbs
5g
Fat
Learn how to bake Caribbean sweet potatoes in your air fryer in a fraction of the time that it would using your oven. These potatoes are soft on the inside and crispy on the outside and baked to perfection.
📝 Ingredients
- 3 medium sweet potatoes
- 1 tbsp olive oil ((14g))
- 1/2 tsp pink salt ((3g))
- 1/2 tsp black pepper ((1g))
- a knob of vegan butter for the topping
👨🍳 Instructions
- 1Thoroughly wash and blot the sweet potatoes dry.
- 2Prick each of the sweet potatoes all over with a fork.
- 3Rub each of the sweet potatoes with the olive oil (you can do this by hand or using a pastry brush).
- 4Sprinkle with the pink salt and black pepper.Place the sweet potato in the air fryer basket (use a liner if necessary).
- 5Select 375F/190C for 40 minutes (keep in mind medium-large sweet potatoes will take longer).
- 6After the given time, check the readiness of the sweet potatoes, you can use a fork and it should pierce with no resistance (the flesh should squash with ease) or use a thermometer and insert in the centre (internal temperature should be 210F/98C).
- 7Use tongs to carefully remove the sweet potatoes from the basket.
- 8Use a knife to slice lengthways down to the centre of the sweet potato and allow the steam to escape.
- 9Fluff the flesh up with a fork (optional) and add a knob of vegan butter or your preferred topping.
About the Chef & Original Recipe
This recipe was published by thatgirlcookshealthy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: thatgirlcookshealthy.com