Roasted Edamame: 2 Ways
Nutrition per Serving
91
Calories
7g
Protein
7g
Carbs
5g
Fat
A tasty protein-packed snack on their own, or use these little gems as a topping for a nourish bowl or salad.
📝 Ingredients
- 2 cup frozen shelled edamame
- 1 tsp olive oil
- 1 tsp curry powder
- 1/2 tsp onion powder
- 1/8 tsp salt
- 1 tsp olive oil
- 2 tsp white miso paste
- 2 tsp maple syrup
- 1 tsp sambal oelek
👨🍳 Instructions
- 1Pour boiling water over the frozen edamame to thaw them out for a couple of minutes.
- 2Line a baking tray and preheat oven to 350°F (180°C).
- 3Drain and towel-dry the edamame.
- 4Add half of the edamame to a bowl. Add all of the ingredients for the curry flavour, and toss to combine.
- 5Add the miso paste, maple syrup, and sambal to another bowl. Mix until smooth.
- 6Toss the remaining edamame in oil. Then coat with the miso-sambal mixture.
- 7Transfer both edamame mixtures to the baking tray and spread them out.
- 8Bake for 30 to 35 minutes, or until lightly golden, mixing once halfway. Enjoy on your favourite salad or simply as a snack!
About the Chef & Original Recipe
This recipe was published by Pick Up Limes on pickuplimes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pickuplimes.com