Roasted Edamame: 2 Ways

⏱️ 40 min 👥 5 servings 📊 Medium
Indian-inspired snack
Roasted Edamame: 2 Ways
Nutrition per Serving
91
Calories
7g
Protein
7g
Carbs
5g
Fat

A tasty protein-packed snack on their own, or use these little gems as a topping for a nourish bowl or salad.

📝 Ingredients

  • 2 cup frozen shelled edamame
  • 1 tsp olive oil
  • 1 tsp curry powder
  • 1/2 tsp onion powder
  • 1/8 tsp salt
  • 1 tsp olive oil
  • 2 tsp white miso paste
  • 2 tsp maple syrup
  • 1 tsp sambal oelek

👨‍🍳 Instructions

  1. 1Pour boiling water over the frozen edamame to thaw them out for a couple of minutes.
  2. 2Line a baking tray and preheat oven to 350°F (180°C).
  3. 3Drain and towel-dry the edamame.
  4. 4Add half of the edamame to a bowl. Add all of the ingredients for the curry flavour, and toss to combine.
  5. 5Add the miso paste, maple syrup, and sambal to another bowl. Mix until smooth.
  6. 6Toss the remaining edamame in oil. Then coat with the miso-sambal mixture.
  7. 7Transfer both edamame mixtures to the baking tray and spread them out.
  8. 8Bake for 30 to 35 minutes, or until lightly golden, mixing once halfway. Enjoy on your favourite salad or simply as a snack!

About the Chef & Original Recipe

This recipe was published by Pick Up Limes on pickuplimes.com. Visit the original source for step-by-step photos, chef notes and additional details.