Baked Chicken "Stir-Fry"
Nutrition per Serving
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All your favorite Chinese takeout ingredients baked together in a super simple "dump and go" recipe with a savory Asian-inspired sauce perfect over rice.
📝 Ingredients
- 2 large chicken breasts
- 2 teaspoons garlic powder
- 2 teaspoons black pepper
- 1 teaspoon salt
- 1 teaspoon dry mustard powder
- 1 teaspoon ginger powder
- 3 tablespoons vegetable oil
- 1 red bell pepper
- 1/2 red onion
- 8 oz mushrooms
- 3 cups fresh broccoli florets
- 1 8-oz can sliced water chestnuts, drained
- 1/4 cup soy sauce
- 1 packet brown gravy mix
👨🍳 Instructions
- 1Preheat oven to 375 degrees.
- 2Cut chicken into bite-sized pieces then add to a mixing bowl. Add garlic powder, remaining spices and oil then mix very well. Set aside. 2 chicken breasts, 2 tsp each garlic and pepper, 1 tsp each salt, mustard and ginger, 3 Tbsp oil
- 3Cut bell pepper and onion into bite-sized strips, quarter mushrooms then add to a 13x9 baking dish with broccoli florets and water chestnuts. Stir to evenly distribute the vegetables in the dish. 1 pepper, 1/2 onion, 8-oz mushrooms, 3 c. broccoli, 1 can water chestnuts
- 4Whisk together soy sauce and gravy mix then pour over vegetables. 1/4 c. soy sauce, 1 gravy mix
- 5Place seasoned chicken on top of vegetables then bake at 375, uncovered, for 25 minutes.
- 6Cover dish with aluminum foil then continue baking 15-20 minutes or until chicken is cooked through.
- 7Remove dish from oven, stir well, then let rest, uncovered for 10-15 minutes to allow the sauce to thicken a bit.
- 8Serve over white rice or as-is. Garnish with scallions if desired.
About the Chef & Original Recipe
This recipe was published by Mandy Rivers on southyourmouth.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: southyourmouth.com