Chicory Apple Salad- a super tasty salad!
Nutrition per Serving
73
Calories
1g
Protein
8g
Carbs
4g
Fat
Crisp, fresh, and full of flavor – this Chicory Apple Salad is the perfect balance of bitter and sweet. 🍏✨ Whether served as a light lunch or a refreshing side dish, it’s a vibrant addition to any meal. Ready in minutes and bursting with seasonal goodness – get the full recipe now! #saladrecipe #healthyrecipes #fallflavors #easycooking #sabrinastable
📝 Ingredients
- 2 chicory/ Belgian endive
- 3 tbsp cream cheese
- 2 tbsp natural yoghurt
- 3 pieces oranges ( you will need the segments and the juice)
- 1 piece apple (cut into slices)
- salt and pepper
👨🍳 Instructions
- 1In a big bowl, add the cream cheese and yoghurt and whisk together.
- 2Segment an orange and squeeze the orange pulp in the cream cheese and yoghurt mixture.
- 3How to segment an orange:
- 4Cut off the top and the bottom of the orange. Cut away the outer skin, from top to bottom. Once the outside skin (including white membrane) is removed, insert the knife between the side membrane and the meat of the orange. When the knife is between them, carefully pull the meat away from the membrane on both sides. Repeat until you have all the filets.
- 5Add the filets of the orange and squeeze the juice of the remaining of the orange to the yoghurt and cream cheese mixture.
- 6Wash the apple thoroughly and remove the stem from the fruit, cut in half from stem top to bottom. Then, cut the apple into slices.
- 7Add the apple cubes to the mixture and season generously with salt and pepper
- 8How to prepare the Chicory:
- 9Cut it in half first
- 10Remove the inside stem
- 11Then thinly slice it.
- 12Add the chicory to the mixture and fold it in.
- 13Let it rest for 10 minutes and enjoy!
About the Chef & Original Recipe
This recipe was published by sabrina`s table on sabrinastable.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: sabrinastable.com