30 Minute Black Bean Soup with Pico De Gallo

⏱️ 30 min 👥 6 servings 📊 Medium
soup
30 Minute Black Bean Soup with Pico De Gallo
Nutrition per Serving
—
Calories
—
Protein
—
Carbs
—
Fat

📝 Ingredients

  • 1/2 small red onion
  • 1 small green pepper
  • 1 small red pepper
  • 1 teaspoon olive oil
  • 1 teaspoon salt, divided
  • 4 (15 ounce) cans black beans – DO NOT DRAIN!
  • 2 1/2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 3/4 teaspoon granulated garlic
  • 2 large tomatoes, chopped
  • 1/3 cup chopped red onion
  • Chopped jalapeno, to taste
  • 1 small handful cilantro, chopped
  • 1 clove garlic, minced
  • Juice of 1 lime
  • 1/2 teaspoon salt

👨‍🍳 Instructions

  1. 1Heat a large pot over medium heat and add 1 teaspoon olive oil. Dice the onion and peppers and add to the pot with 1/2 teaspoon salt. Cook vegetables until tender, about ten minutes, stirring occasionally.
  2. 2Make the pico de gallo while the vegetables are cooking. Add all pico de gallo ingredients to a medium sized bowl and stir until combined. Set aside until ready to use.
  3. 3Once vegetables are cooked you can add the 4 cans of beans to the pot. Add the beans as well as all the liquid in the cans. If you would like a thicker soup, you can drain the liquid from one of the cans. Next add the cumin, paprika, garlic and 1/2 teaspoon salt. Stir until everything is combined. Use an immersion blender to blend the soup until pureed or transfer soup in batches to a food processor or blender.
  4. 4Transfer pureed soup back to the pot and heat over medium heat to desired temperature. Top each serving with pico de gallo.

About the Chef & Original Recipe

This recipe was published by She Likes Food on shelikesfood.com. Visit the original source for step-by-step photos, chef notes and additional details.