BLT Phyllo Cups With Avocado Recipe

⏱️ 27 min 👥 6 servings 📊 Medium
American appetizer, snack
BLT Phyllo Cups With Avocado Recipe
Nutrition per Serving
533
Calories
14g
Protein
58g
Carbs
28g
Fat

Crispy bite-sized phyllo cups are filled with creamy avocado, fresh tomato, crispy bacon, and microgreens in our elegant and effortless BLT phyllo cups.

📝 Ingredients

  • 30 frozen phyllo cups
  • 2 avocados
  • 1/2 cup Greek yogurt
  • 1/2 teaspoon salt
  • 6 strips bacon, finely diced
  • 15 cherry tomatoes, sliced in half
  • 1/2 cup microgreens

👨‍🍳 Instructions

  1. 1Preheat the oven to 350 F.
  2. 2Arrange the phyllo cups on a baking sheet.
  3. 3Bake for 5 minutes, until golden and crispy.
  4. 4In the meantime, add the avocados, yogurt, and salt to a blender.
  5. 5Blend until smooth.
  6. 6Heat a skillet over medium heat.
  7. 7Add the bacon pieces and cook until crispy, about 8 minutes.
  8. 8Drain the bacon on a paper towel-lined plate.
  9. 9Pipe or spoon the avocado mixture into the phyllo cups, filling them till just under the top.
  10. 10Sprinkle each cup with bacon bits.
  11. 11Top with a halved cherry tomato.
  12. 12Add the microgreens.
  13. 13Repeat with all phyllo cups and serve.

About the Chef & Original Recipe

This recipe was published by Michelle McGlinn on tastingtable.com. Visit the original source for step-by-step photos, chef notes and additional details.