Coconut Flour Mug Cake

An easy coconut flour mug cake recipe ready in 90-second, the perfect keto mug cake with coconut flour to fix your sweet craving with only 5 grams of net carbs.

📝 Ingredients

• 1 large Egg (at room temperature)
• 1 tablespoon Unsweetened Almond Milk (at room temperature)
• 1 tablespoon Canned Coconut Cream (Unsweetened) (or heavy cream, at room temperature)
• 1/4 teaspoon Coconut Extract (or vanilla extract)
• 2 tablespoons Coconut Flour
• 2 tablespoons Granulated Sweetener (or crystal sweetener you love)
• 1/4 teaspoon Baking Powder
• 1/4 cup Coconut Yogurt (pure, made of 2 ingredients coconut cream + probiotic or use sour cream or cream cheese)
• 1 tablespoon Powdered Erythritol
• 2 drops Coconut Extract
• 1 tablespoon Unsweetened Desiccated Coconut

👨‍🍳 Instructions

1. 1Grease a tall mug with coconut oil or butter. Set aside.
2. 2In a small mixing bowl, beat egg, almond milk, cream, and coconut extract.
3. 3Whisk in coconut flour, sweetener, and baking powder. Whisk all the ingredients together until no more lumps and a consistent cake batter form.
4. 4Divide the batter evenly into the 2 microwave-proof ramekins or mugs.
5. 5Microwave in a tall coffee mug, power 900W for at least 60 seconds, up to 90 seconds. If the cake is too moist after 60 seconds return to the microwave and bake for 30 seconds extra until set in the center and moist crumb forms.
6. 6--- Coconut frosting ---
7. 7Whisk the frosting ingredients all together. Set aside in the fridge while the cake layers reach room temperature. Half the mug cake and assemble as a single birthday cake, spreading frosting between layers of cake and around.
8. 8--- How to bake my mug cake in the oven? ---
9. 9Preheat the oven to 350°F (180°C).
10. 10Grease 2 oven-proof ramekins with coconut oil or butter.
11. 11Fill each ramekin with half of the batter and bake for 8-12 minutes or until the cake is moist and cooked in the center. Don't overbake, or the cakes are getting very dry in the middle.
12. 12Cool it down before frosting as mentioned above.
13. 13--- Storage ---
14. 14You can make the batter the day before, store it in an airtight container in the fridge and bake it the next day. Don't store a microwaved-baked mug cake for more than 2 hours. They get dry and lose all their texture and flavor. If you use the oven, you can store the cake for 3 days in the fridge.