Air Fryer Chicken Thighs
Nutrition per Serving
284
Calories
19g
Protein
1g
Carbs
22g
Fat
This air fryer recipe makes juicy and flavorful chicken thighs an absolute breeze.
📝 Ingredients
- 1 Tablespoon olive oil
- 4 chicken thighs (boneless or bone-in, skinless or skin on )
- 1/2 teaspoon kosher salt (*)
- 1 teaspoon oregano
- 1 teaspoon paprika
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
👨🍳 Instructions
- 1In a small bowl combine the 1/2 teaspoon kosher salt1 teaspoon oregano, 1 teaspoon paprika, 1 teaspoon black pepper and 1 teaspoon garlic powderwith 1 Tablespoon olive oil to create a paste. Coat 4 chicken thighs with the paste.
- 2Place in the air fryer basket and cook at 360-degrees for 12-15 minutes, flipping halfway through, until the internal temperature reaches 165-degrees.
- 3Can add halved brussels sprouts, broccoli, etc. at the halfway point.
- 4For skin on chicken thighs, after the cook time is up, increase the temperature to 400 degrees and cook skin side up for an additional 5 minutes to crisp up the skin.
About the Chef & Original Recipe
This recipe was published by platingsandpairings.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: platingsandpairings.com