Keto Cloud Bread
Nutrition per Serving
128
Calories
8g
Protein
1g
Carbs
10g
Fat
This makes a total of 3 servings of Keto Cloud Bread. Each serving comes out to be 128 calories, 10.1g fats, 1.1g net carbs, and 7.8g protein.
📝 Ingredients
- 3 large egg (room temp)
- 1 1/2 ounce cream cheese (softened)
- 1/8 teaspoon salt
- 1/4 teaspoon garlic powder
👨🍳 Instructions
- 1Gather your ingredients together. Make sure that the eggs and cream cheese are both at room temperature.
- 2Pre-heat the oven to 300F. Line a baking sheet with parchment paper.
- 3Separate the eggs. Place the egg whites in a large mixing bowl, and the egg yolks in a smaller mixing bowl.
- 4Using a hand mixer, beat the egg whites on high until stiff peaks form.
- 5Add the cream cheese, salt, and garlic to the egg yolks. Using an electric mixer, mix these together until they are smooth.
- 6Add about 1/3 of the egg yolk mixture into the egg whites and gently fold together.
- 7Once incorporated, add the remaining egg yolk mixture into the egg whites and fold together, making sure there are no white streaks in the batter.
- 8Scoop the batter onto the parchment-lined baking sheet.
- 9Gently spread into a circle. The more you spread the circle, the larger and flatter the cloud bread will be.
- 10Bake for 15-18 minutes, or until slightly golden brown.
- 11Let cool on the baking sheet, then remove to cool completely. Use the cloud bread as desired (it’s great as sandwich bread or as a burger bun)!
About the Chef & Original Recipe
This recipe was published by Craig Clarke on ruled.me. Visit the original source for step-by-step photos, chef notes and additional details.
Source: ruled.me