Ninja Foodi Cauliflower
Nutrition per Serving
127
Calories
5g
Protein
12g
Carbs
8g
Fat
Whole pressure cooked cauliflower head with simple seasoning sauce is a quick and easy way to enjoy whole cauliflower in less than half the time of traditional oven baked cauliflower. Fork tender and ready to add to side dishes like casseroles or mockpotato recipes, this done cauliflower is also perfect to slice and eat on its own.
📝 Ingredients
- Medium Cauliflower Head
- Olive Oil - either spritz or to baste
- Seasoning - like garlic salt or Everything Bagel Seasoning
👨🍳 Instructions
- 1--- Making a Cauliflower Head in a Pressure Cooker ---
- 2Add one cup of water in the inner Ceramic bowl of the pressure cooker.
- 3Add Air Crisp Basket inside Ceramic Pot.
- 4Place whole Cauliflower into Air Crisp Basket.
- 5Add Pressure Cooker lid to Ninja Foodi.
- 6Seal VENT closed.
- 7Pressure Cook Cauliflower on LOW for 3 minutes. The pressure cooker will cook the cauliflower as it builds pressure, which is why the timing is so low.
- 8Once completed, QUICK RELEASE the vent (carefully).
- 9When pressure is gone, open lid.
- 10Remove air crisp basket (use gloves) and dump out excess water (carefully!) from inner pot.
- 11--- Air Fryer Cauliflower - This is the second step! ---
- 12Spritz or baste olive oil on head of cauliflower.
- 13Add any seasoning you like - I prefer garlic salt, Everything Bagel, or Lawry'sseasoning salt.
- 14Finish roasting cauliflower by Air Frying (Air Crisp with Ninja Foodi) on 400 degrees for 10 minutes, until top is slightly golden brown and flavored.
- 15Remove Cauliflower head with tongs and carefully slice or enjoy as is. Should be fork tender!
About the Chef & Original Recipe
This recipe was published by saltysidedish.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: saltysidedish.com