Savoury Rice | Slimming & Weight Watchers Friendly

This is a quick, easy and more importantly, slimming friendly Savoury Rice! It's perfect for calorie counting and plans like Weight Watchers.

📝 Ingredients

• 1 onion (chopped quite finely)
• 3 mushrooms (sliced)
• 1/2 red pepper (deseeded and diced)
• 150 g long grain rice
• 1 vegetable stock cube
• 550 ml water (boiling)
• 40 g peas (frozen is fine)
• 40 g sweetcorn (frozen is fine)
• 2 tsp curry powder
• 2 tsp turmeric
• 1 small carrot (finely diced)
• low calorie cooking spray

👨‍🍳 Instructions

1. 1Spray: Over a medium heat, spray a large frying pan with low calorie cooking spray and cook the onions for around 5 minutes until softened.
2. 2Add the peppers, carrots, mushrooms, turmeric, and curry powder and cook for another couple of minutes.
3. 3Mix up the stock cube with the boiling water.
4. 4Add the rice to the pan and give it another few sprays of low calorie cooking spray so that the rice doesn't stick together. Stir well.
5. 5Add the stock, peas, and sweetcorn. Stir and bring to the boil.
6. 6Cover the pan and lower the heat. Allow to simmer for 15 minutes or until the rice is tender, stirring occasionally.
7. 7Serve immediately on its own, or with your choice of meal!