Seared salmon and sticky chilli tomato dressing

Salmon is a great quick and healthy option for a midweek supper. This seared salmon and sticky chilli tomato dressing recipe ensures that you can still enjoy a delicious meal when you're short of time.

📝 Ingredients

• 2cm chunk root ginger peeled and chopped
• 1 clove garlic
• a handful coriander stems and leaves separated
• 1 red chilli seeded
• 2 plum tomatoes
• 2 tbsp red wine vinegar
• 3 tbsp unrefined brown sugar
• 4 skinless salmon fillets
• 2 tbsp cornflour
• steamed to serve broccoli

👨‍🍳 Instructions

1. 1Purée the ginger, garlic, coriander stems, chilli, tomatoes, vinegar and sugar together in a food processor or blender. Pour into a saucepan and simmer for about 10 minutes or until syrupy.
2. 2Coat the salmon in the cornflour, dust off excess, and season. Coat a frying pan with spray oil and sear the fish until crisp, about 3-4 minutes on each side.
3. 3Serve with broccoli and the sauce. Scatter with coriander leaves. Add rice if you’re hungry.