Grilled Chicken With Sweet Chili Sauce
Nutrition per Serving
447
Calories
4g
Protein
14g
Carbs
20g
Fat
A tangy, sweet and spicy dipping sauce is the secret to this nutty and peppery grilled chicken. Ready in less than 20 minutes from start to finish!
📝 Ingredients
- 2 skinless, boneless chicken breasts
- 1 1/2 teaspoon chili flakes
- 1 tablespoon extra virgin olive oil
- 3 tablespoons cashew nuts
- 2 handfuls arugula
- 3 tablespoons rice vinegar
- 1 tablespoon granulated sugar
- 1/2 teaspoon chili oil
- 1/4 teaspoon salt
- 1 clove garlic (grated)
- 1 Thai chili (finely chopped)
👨🍳 Instructions
- 1Lay chicken on a cutting board or parchment paper and sprinkle chili flakes on top. Drizzle olive oil and bash the chicken using a rolling pin or meat tenderizer. When the chicken is thin – about 5 mm – transfer to a plate, season with salt and pepper and set aside.
- 2Put all the ingredients for the sauce in a small serving bowl and mix well, until sugar has dissolved. Set aside.
- 3Lay arugula on a plate and spread out evenly.
- 4In a grill pan over medium high heat, brush a little olive oil. When the pan is hot, add chicken and cook on each side for about 3 minutes, until grill marks show and chicken is cooked through.
- 5In a small sauté pan over medium heat, add cashew nuts and toss for 2-3 min, until toasted. Keep an eye on the cashews to make sure they don’t burn.
- 6Turn the heat off and serve chicken and cashews on top of arugula, with dipping sauce on the side.
About the Chef & Original Recipe
This recipe was published by Caroline Phelps on pickledplum.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pickledplum.com