Rocket, seared beef and shallot salad

⏱️ 15 min 👥 2 servings 📊 Easy
Rocket, seared beef and shallot salad
Nutrition per Serving
180
Calories
15g
Protein
1g
Carbs
13g
Fat

Seared steak makes a filling but healthy supper salad combined with shallots, rocket and a fresh lemon dressing. On the table in 15 minutes, this is a quick afterwork recipe for two.

📝 Ingredients

  • 2 small shallots peeled and cut into slivers
  • 1 lemon juiced
  • 1 fillet steak
  • olive oil
  • 4 large handfuls rocket

👨‍🍳 Instructions

  1. 1Soak the shallots in half the lemon juice.
  2. 2Brush the steak with oil and season well.
  3. 3Cook over a high heat for 2 minutes on each side.
  4. 4Leave to rest for 5 minutes then slice thinly.
  5. 5Catch any juices and add them to the remaining lemon juice with enough olive oil to make a vinaigrette.
  6. 6Toss the rocket with the drained shallots and dress with the vinaigrette. Top with the beef.

About the Chef & Original Recipe

This recipe was published by olivemagazine.com. Visit the original source for step-by-step photos, chef notes and additional details.