Detox - Greek Yogurt Creamed Spinach

⏱️ 15 min 👥 2 servings 📊 Easy
International side dish
Detox - Greek Yogurt Creamed Spinach
Nutrition per Serving
388
Calories
18g
Protein
17g
Carbs
29g
Fat

Ultra flavorful and extra creamy Greek yogurt creamed spinach flavored with lemon, garlic, and dill.

📝 Ingredients

  • 240 grams (1 cup) strained Greek yogurt
  • 1 tablespoon fresh dill (finely chopped)
  • 1/4 lemon zest
  • 2 tablespoons lemon juice
  • 4 tablespoons extra virgin olive oil
  • 50 grams (1/2 small) red onion (minced)
  • 4 garlic cloves (sliced)
  • 25 grams (1/2 medium-sized) spring onion (mostly the green part finely chopped)
  • 350 grams fresh spinach leaves (or frozen thawed spinach)

👨‍🍳 Instructions

  1. 1Heat olive oil in a non-stick or saute pan over moderate heat.
  2. 2Saute red onion until soft.
  3. 3Add spring onions and garlic and cook until golden and caramelized.
  4. 4Add the spinach in batches. Season with salt. Cook until wilted. Take the pan off the heat.
  5. 5Stir in the Greek yogurt, lemon juice, lemon zest, and dill.
  6. 6Serve with freshly ground pepper on top.

About the Chef & Original Recipe

This recipe was published by realgreekrecipes.com. Visit the original source for step-by-step photos, chef notes and additional details.