Detox - Greek Yogurt Creamed Spinach
Nutrition per Serving
388
Calories
18g
Protein
17g
Carbs
29g
Fat
Ultra flavorful and extra creamy Greek yogurt creamed spinach flavored with lemon, garlic, and dill.
📝 Ingredients
- 240 grams (1 cup) strained Greek yogurt
- 1 tablespoon fresh dill (finely chopped)
- 1/4 lemon zest
- 2 tablespoons lemon juice
- 4 tablespoons extra virgin olive oil
- 50 grams (1/2 small) red onion (minced)
- 4 garlic cloves (sliced)
- 25 grams (1/2 medium-sized) spring onion (mostly the green part finely chopped)
- 350 grams fresh spinach leaves (or frozen thawed spinach)
👨🍳 Instructions
- 1Heat olive oil in a non-stick or saute pan over moderate heat.
- 2Saute red onion until soft.
- 3Add spring onions and garlic and cook until golden and caramelized.
- 4Add the spinach in batches. Season with salt. Cook until wilted. Take the pan off the heat.
- 5Stir in the Greek yogurt, lemon juice, lemon zest, and dill.
- 6Serve with freshly ground pepper on top.
About the Chef & Original Recipe
This recipe was published by realgreekrecipes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: realgreekrecipes.com