Cod with tomato and chorizo sauce

⏱️ 20 min 👥 2 servings 📊 Easy
dinner
Cod with tomato and chorizo sauce
Nutrition per Serving
252
Calories
32g
Protein
6g
Carbs
12g
Fat

Chorizo is a brilliant ingredient - you just need a little to add a hit of smoky, spiciness to dishes. Here it's used to flavour a rich, garlicky tomato sauce which is served with a thick fillet of grilled cod for a healthy, flavour-packed supper for two

📝 Ingredients

  • olive oil
  • 1 clove garlic sliced
  • 4 thin slices from the deli counter chorizo cut into matchsticks
  • a pinch dried chilli flakes
  • 400 g tin chopped tomatoes
  • 2 thick skinless fillets cod or other sustainable white fish
  • cooked to serve green beans

👨‍🍳 Instructions

  1. 1Heat 1 tbsp olive oil in a pan then cook the garlic and chorizo for a few minutes.
  2. 2Add the chilli and tomatoes and simmer for 10 minutes until thickened, season.
  3. 3Meanwhile rub the fish with a little more oil, season and grill or steam until cooked through, about 4-6 minutes.
  4. 4Serve the fish with the sauce and green beans.

About the Chef & Original Recipe

This recipe was published by Janine Ratcliffe on olivemagazine.com. Visit the original source for step-by-step photos, chef notes and additional details.