Roasted Pumpkin Seeds
Nutrition per Serving
320
Calories
19g
Protein
8g
Carbs
27g
Fat
Don’t toss those seeds—roast them! A crunchy, golden snack that tastes like fall.
📝 Ingredients
- 1 cup pumpkin seeds, cleaned
- 1 tablespoon Land O Lakes® Butter melted
- 1/4 teaspoon salt
👨🍳 Instructions
- 1Heat oven to 350°F.
- 2Combine pumpkin seeds, melted butter and salt in bowl.
- 3Spread mixture onto ungreased 15x10x1-inch baking pan. Bake, stirring every 5 minutes, 13-18 minutes or until seeds are dry and begin to brown.
About the Chef & Original Recipe
This recipe was published by Land O'Lakes on landolakes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: landolakes.com