Roasted Pumpkin Seeds

⏱️ 35 min 👥 4 servings 📊 Medium
fall
Roasted Pumpkin Seeds
Nutrition per Serving
320
Calories
19g
Protein
8g
Carbs
27g
Fat

Don’t toss those seeds—roast them! A crunchy, golden snack that tastes like fall.

📝 Ingredients

  • 1 cup pumpkin seeds, cleaned
  • 1 tablespoon Land O Lakes® Butter melted
  • 1/4 teaspoon salt

👨‍🍳 Instructions

  1. 1Heat oven to 350°F.
  2. 2Combine pumpkin seeds, melted butter and salt in bowl.
  3. 3Spread mixture onto ungreased 15x10x1-inch baking pan. Bake, stirring every 5 minutes, 13-18 minutes or until seeds are dry and begin to brown.

About the Chef & Original Recipe

This recipe was published by Land O'Lakes on landolakes.com. Visit the original source for step-by-step photos, chef notes and additional details.