Baked Eggplant And Zucchini With Feta
Nutrition per Serving
518
Calories
12g
Protein
24g
Carbs
44g
Fat
Only garden fresh ingredients, some feta cheese, and extra virgin olive oil is all you need to make this scrumptious casserole dish.
📝 Ingredients
- 600 grams (3 medium-large) very ripe tomatoes (you may use Roma or cherry tomatoes as well)
- 70 grams (1 medium) sweet red pepper
- 100 grams (1 small) onion
- 450 grams (16 ounces) baby zucchini
- 600 grams (1.3 pounds) eggplants (preferably the fairy tale eggplant variety)
- 5 large garlic cloves
- 10 tablespoons extra virgin olive oil
- 1 1/2 tablespoons fresh basil (finely chopped)
- 1 1/2 tablespoons fresh parsley (finely chopped)
- 1 teaspoon fresh mint (minced)
- 150 grams (5.3 ounces) feta cheese (crumbled)
- salt and pepper
👨🍳 Instructions
- 1Preheat oven to 200°C / 390°F.
- 2Cut tomatoes, peppers, and onions into bite-sized pieces and add to a food processor.
- 3Pulse until smooth. Season with salt and pepper.
- 4Cut the zucchini into bite-sized pieces (about 3cm / 1¼-inch thick) and add to a casserole dish.
- 5Chop the garlic cloves and add to the baking dish as well.
- 6Cut the eggplant into thick bite-sized slices (about 1,5 cm / ¾-inch thick).
- 7Season the veggies with salt and pepper and toss to combine.
- 8Spread the tomato sauce (pulsed tomatoes) on top with a spoon.
- 9Add the fresh herbs on top and mix them in gently with a spoon. Drizzle with olive oil on top. Pour in ⅓ cup of water.
- 10Cover the dish with aluminum foil.
- 11Bake for about 1 hour.
- 12Uncover the dish, if it's too liquid roast uncovered for 5-10 minutes.
- 13Add the crumbled feta cheese on top and roast for about 10 minutes.
- 14Serve with bread and enjoy!
About the Chef & Original Recipe
This recipe was published by realgreekrecipes.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: realgreekrecipes.com