Healthy Oatmeal Pumpkin Mug Cake

⏱️ 25 min 👥 1 servings 📊 Medium
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Healthy Oatmeal Pumpkin Mug Cake
Nutrition per Serving
338
Calories
23g
Protein
53g
Carbs
5g
Fat

Satisfy your pumpkin cravings with this easy and guilt-free mug cake recipe. Made with protein and other wholesome ingredients, this pumpkin mug cake is the perfect quick and healthy treat!

📝 Ingredients

  • 1/4 Cup Old-Fashioned Oats
  • 1/4 Cup Milk ((any kind))
  • 3/4 teaspoon Baking Powder
  • 2 Tablespoons Vanilla Protein Powder (or pumpkin protein powder)
  • 2 Tablespoons Brown Sugar (honey or maple syrup)
  • 1/4 teaspoon Pumpkin Pie Spice
  • 1/4 Cup Pumpkin Puree

👨‍🍳 Instructions

  1. 1Add all ingredients to a blender and blend until smooth.
  2. 2Pour into a mug.
  3. 3Bake at 350 degrees F for 20-25 minutes.

About the Chef & Original Recipe

This recipe was published by Sweet Basil on ohsweetbasil.com. Visit the original source for step-by-step photos, chef notes and additional details.